Wellbeing: New Zealand
Resources to assist in building resilience, capacity and maintaining your well-being.
Join the discussion in My CA Groups
This is a dedicated space for CA ANZ members to keep informed and discuss topics related to wellbeing and personal growth.
Login to join nowYoung CAs – their challenge and our opportunity
The coronavirus pandemic is being felt particularly by young CAs, says CA ANZ President Peter Rupp FCA.
Mentor Exchange: Practice Peer Support program
Share, solve and grow with fellow members in practice and sole practitioners.
New wellbeing tool to help small NZ businesses
The Check In gives leaders of small businesses simple actions on how to introduce wellbeing into the workplace.
Keeping a check on mental health
The COVID crisis is far from over, so it’s important to prioritise your mental health, and that of your clients.
YCA Wellness Webinar Series: Fortnightly
Helping provide Young Chartered Accountants with the tools for wellness during COVID-19 and beyond.
Xero wellbeing programme helps business owners “step in”
Many business owners aren’t sure where to start in supporting their team’s wellbeing.
CA Advisory Group
CAAG provides counselling and support for CAs facing ethical dilemmas or weighing career decisions.
Mental health for CAs in challenging times
Your clients are anxious, all your family is working from home, and the beach is shut. How do you stop yourself panicking?
Engaging with People Experiencing Mental Health Problems
This mental health first aid guide explores how to help a colleague or client who’s showing signs of developing a mental health problem or is in crisis.
LinkedIn Learning – Supporting Your Well-Being during Times of Change and Uncertainty
In this learning path, you can gain immediately applicable skills to support your well-being during times of change and uncertainty. Twenty curated courses cover topics such as practicing mindfulness and meditation; managing anxiety, depression, and stress; calming your mind; and restoring your body.
How are accountants going in the COVID-19 lockdown?
Now, more than ever, accountants are stepping up to help clients and provide a shoulder to lean on.
Personal resilience - recommended reading list
This CA Libraries recommended reading list includes ebooks, audiobooks and journals which can help you to build resilience, be calm and happier.
Continuing professional development - Building Resilience for Professional Success
This course arms you with the knowledge and skills you need to be able to apply a structured approach to modelling, undertake scenario planning and sensitivity analysis and build a spreadsheet model of your business.
Continuing professional development - Stress Mastery Program
The aim of the Stress Mastery Program is to provide you with a toolkit to help you to stay cool under pressure, manage stress and understand why people think and act the way they do (as well as how you can respond effectively).
Continuing professional development - Working From Home Effectively: A guide to productivity and wellbeing for employees
Working from home, or remotely from the office, can seem ideal, but the reality is that it can be challenging from a professional and personal point of view. This course helps you navigate the mental and physical challenges working from home presents.
Continuing professional development - Ways To Maintain Well-Being While Working Remotely
This short video includes practical tips, tools and strategies that you can use to make this new experience healthier and happier for you, your family, housemates – and even the colleagues on the other end of your virtual calls!
Continuing professional development - Remote Working: The Keys to Keeping it Happy, Healthy and Productive
Remote working, especially while observing social distancing poses a number of challenges. Discover the tips, tools and strategies to make the experience happier, healthier and more productive for you and those you are at home with.
Continuing professional development - The Secrets To Having A Healthier Work-Life Balance As An Accountant, Auditors and Tax Professionals
This webinar aims to help you find a healthier work-life balance so that your health, your relationships and your career in accounting, audit and tax can all have a greater chance of longevity.
Continuing professional development - How to Meditate
Relax, unwind and discover more about yourself. Enjoy a range of meditation techniques, many you may have never seen before.
Continuing professional development - How to Yoga
Discover the model of the 8 Limbs of Yoga to use as a daily productivity tool. Yoga holds many health benefits and by learning the practice and theory, you can make your own yoga routine.