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Here's what happens to the brain when you experience burnout
Can you tough out burnout? And what is really happening in your brain when you’ve recognised the signs? Experts explain...
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From overwhelmed to in control: managing communication fatigue at work
Communication fatigue is real, leaving many of us stressed, distracted and burnt out. The good news? Setting boundaries, batching tasks and taking control of workflows can help reclaim attention and...
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Six podcasts rethinking mental health
Looking for a podcast about mental health? Here are six local shows that inform, inspire and help reduce stigma...
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Does remote work come at a cost?
While many employees prefer a hybrid model of work, some companies are tightening the rules on office attendance. What is the business case for different ways of working?...
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Kelly Walker CA: what burnout taught me
Kelly Walker CA has vivid memories of a Christmas Day a decade ago – but for all the wrong reasons...
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Seven office party ideas for smaller practices
Celebrate the year in style with creative, budget-friendly party ideas perfect for solo accountants or small teams...
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The business case for office pets
Could office pets be the key to better staff morale? These accountants say they couldn’t imagine a day in the office without their dogs – and clients love them, too...
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The ultimate wellness quiz: mind, body and balance
Maintaining holistic balance for mental, physical and emotional health means we are performing at our best. We test your knowledge on best practice...
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Seven lessons from Yale’s famous happiness course
From savouring the good things in life to social connection, here are some of the key concepts covered in Yale University’s most popular wellbeing course...
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Quiz: how much do you know about pets?
Nowadays, pets are often more like an extension of the family. Do our quiz to find out how much you know...
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Are wellness champions the key to good mental health at work?
Workplaces are increasingly looking for ways to support employees’ mental wellbeing. Could wellness champions be part of the solution?...
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Nine low cost office Christmas party ideas
If you’re still pondering what to do for your end-of-year staff celebration, try one of these budget-friendly ideas...
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Six tech solutions to support your physical and mental health
These wellness apps and services will support your physical, mental, social and emotional health...