Date posted: 04/09/2023

S3E19: Balancing your mental health in the workplace

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A heads up for our listeners, the following episode discusses mental health. If this raises any issues for you, please reach out. The contact numbers for support services are listed in the episode description or CA ANZ members can also find support by searching for ‘CA Wellbeing’ on our website. 

CA ANZ past President Jane Stanton FCA is a thoughtful, compassionate champion for good mental health – and she’s on a stigma-busting mission. This episode of Small Firm, Big Impact explores Jane’s lived experience of mental ill health and the tools she used to balance work expectations. Learn how to set up mentally healthy workplaces and the supports available to you as a CA ANZ member. 

CA Wellbeing (including the Employee Assistance Program) 

Other support services: